As a Naturopath, I work in a holistic manner that identifies the body as a whole. I believe the body is an intricately woven system that is impacted when simple aspects of your health are out of balance.

The naturopathic principle Tolle Causam (Identify & treat the causes) is one of the reasons I first became interested in Naturopathy. By treating the root cause of symptoms, I am able to support your long-term health in a more sustainable manner.

 I believe the best tool for health is empowerment through education. Through undertaking a bachelor degree, I have gained the tools to use my knowledge & evidence based research.

I am specifically drawn to working with digestive health (including IBS, IBD and food intolerances), skin (including acne and hormonal breakouts, eczema and psoriasis) and hormonal issues (especially PMS, painful and irregular periods). My main ethos is to support each patient with an individualised treatment plan. 

 Personalised treatment plans can include:
— Herbal medicine
— nutritional therapeutics
— diet therapy
— lifestyle modification

 I take a sustainable approach to treatment plans; the initial stages are where I enforce my ‘less-is-more’ approach. Our health stems from hydration, movement & nourishment, therefore this is where I base my treatment plans from.